What are Lignans?
Lignans are a highly studied and researched class of plant phytonutrients most abundantly found in flaxseed that have recently come to the forefront of nutritional research. Numerous studies have reported on the role of lignans in support of the structure and function of heart and hormonal health. Vita Oil’s Fresh Expressed extraction process gently liberates delicate Omega-3 flax oil, while capturing lignan flaxseed particulate. Nearly every system in the boyd can benefit from Vita Oil’s natural properties, including the cardiovascular system, immune system, circulatory system, reproductive system, nervous system, as well as joints. Most of our clients who experienced cancers benefited greatly taking Vita pills and the Vita Oil.

Dosage
Take 1- 2 Tbsp daily. It is best served with the Vita tea warm or cold, it can be used in salad dressings, mixed with yogurt, cottage cheese, oatmeal or use in blended beverages and protein drinks. Add Vita Oil into your diet, like breads and muffins. Scientific studies have used up to 30 grams of Vita Oil a day safely and without side effects.